Are you feeling disconnected from the important people in your life?
Does your life feel overwhelming or out of control ?
Are you frustrated you can't kick certain compulsive or addictive habits?
Are you still affected by past traumatic experiences ?
Are you worried about your marriage or relationship ?
Do you feel overwhelmed with being a parent & wonder if you are doing a "good enough" job? 


You don't have to feel this way any longer. You are not alone, and there is help and hope. You can make changes in your life that will lead you to new ways of thinking, feeling and being !
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Whether you are an adult, teen, family or couple going through a tough patch, I am here to help.
I know how we all can feel like this at one point or another in our life . I can effectively help you you explore and discover your true self, so you can pursue a life worth celebrating. While no one can change difficult situations or undo experiences of the past, we will work together to better understand and resolve the challenges in your life. 

I recognize that our world has changed and I am here to help you adjust, grow and prosper. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals .

My approach to counseling is dynamic and interactive while providing you with a safe and nurturing environment.
I strive to use  efficient, innovative, client-centered and strengths-based therapeutic techniques to engage and empower you , so you can maximize your potential and insight. I have 10 years experience in helping individuals and families learn how to lead fuller, emotionally healthier, and more balanced lives. 

I believe you came to my website today because you are ready for a change and want to start feeling better. Please browse through the rest of the site for more detailed information or simply give me a call to connect right away for a free phone consultation (530) 303 7013. Let me  help you to experience a more fulfilling and meaningful life!

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Here are some of the services I provide ( Click on the links below for more info) :